How the Programme Works:
Coaching Programmes
Let’s talk to find out what isn’t working in your narrative
It takes time to build a relationship. I get that. You are not going to plunge in without getting to know and trust me.
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Wood from the trees
One to One Coaching session
75 minute one to one in depth exploratory session to help you sort out the wood from the trees. 75 minute follow up session 14 days later included.
I am quick at making sense of what you tell me and giving you clarity on what you can put into action to make you feel more optimistic and determined.
I will provide action plans for you to try out.
£150
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The Power of Your Story
Explore your Story in 3 Acts
A programme of six 75 minute coaching sessions combined with personalised self change projects
Looking at your life as a play in 3 acts
In Act 1 we explore how you have arrived at where you are today.
In Act 2 we explore what it is you want to change and why
In Act 3 we put this into practice by looking at the future in a courageous and imaginative, but pragmatic way.
Successful coaching is a understanding that everyone is a mix of the instinctive and the realistic. I create a safe and non-judgmental space to explore your experiences.
I meet you where you are, not where I think you should be. I challenge and encourage you in equal measure. My coaching approach is holistic, not prescriptive, working with whatever I recognise is most effective for you.
Look at your life as a story in which you are the main protagonist. By standing slightly outside the immediate emotional impact of the situation you can try out different scenarios and step into your own authentic self.
We explore who you really, really are. Identify your blocks and shift your perspective.
£1200
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Her sessions have literally carried me through lockdown and at a time when our industry is at its most vulnerable, I leave (temporarily, I’m sure) our time together feeling more positive and stronger than ever before. Everyone should make this investment in themselves and their future.